| Moving Time: |
1:25:35 |
| Distance: |
42.52 km |
| Speed: |
29.81 km/h |
| Ele Gain / Loss: |
350.55 m / 366.34 m |
| Power: |
181 wZ3
2.15 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.89 |
| TSS: |
114 |
| Heart Rate: |
132 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,037 kcal |
