| Moving Time: |
1:05:42 |
| Distance: |
13.60 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
941.80 m / 71.55 m |
| Power: |
221 wZ3
2.95 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.79 |
| TSS: |
69 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
972 kcal |
