Moving Time: 1:39:21
Distance: 13.34 km
Speed: 8.06 km/h
Ele Gain / Loss: 894.41 m / 60.20 m
Power: 147 wZ1 2.04 w/kg
Max Power: 267 w
Norm. Power: 159 wZ1
Intensity: 0.52
TSS: 45
Heart Rate: 131 bpm
Max HR: 148 bpm
Efficiency: 1.21 w/bpm
Decoupling: 4.6%good
Cadence: 42 rpm
Max Cad: 66 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 978 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution