| Moving Time: |
1:29:21 |
| Distance: |
39.53 km |
| Speed: |
26.55 km/h |
| Ele Gain / Loss: |
780.23 m / 464.42 m |
| Power: |
206 wZ2
2.54 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.82 |
| TSS: |
100 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,232 kcal |
