| Moving Time: |
0:42:59 |
| Distance: |
20.50 km |
| Speed: |
28.61 km/h |
| Ele Gain / Loss: |
314.52 m / 340.07 m |
| Power: |
189 wZ2
3.32 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.67 |
| TSS: |
32 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
544 kcal |