| Moving Time: |
1:17:46 |
| Distance: |
13.60 km |
| Speed: |
10.49 km/h |
| Ele Gain / Loss: |
941.81 m / 71.56 m |
| Power: |
202 wZ2
2.4 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
140 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,052 kcal |
