Moving Time: 0:55:21
Distance: 20.50 km
Speed: 22.22 km/h
Ele Gain / Loss: 314.53 m / 340.08 m
Power: 140 wZ2 1.73 w/kg
Max Power: 355 w
Norm. Power: 152 wZ3
Intensity: 0.78
TSS: 55
Cadence: 64 rpm
Max Cad: 139 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.4 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution