Moving Time: 1:18:03
Distance: 35.70 km
Speed: 27.44 km/h
Ele Gain / Loss: 270.59 m / 106.07 m
Power: 159 wZ3 2.41 w/kg
Max Power: 393 w
Norm. Power: 167 wZ3
Intensity: 0.81
TSS: 85
Heart Rate: 135 bpm
Max HR: 170 bpm
Efficiency: 1.24 w/bpm
Decoupling: -10.4%good
Cadence: 72 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.5 Nm
Calories: 831 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution