Moving Time: 0:58:26
Distance: 25.96 km
Speed: 26.65 km/h
Ele Gain / Loss: 358.89 m / 419.97 m
Power: 169 wZ2 2.25 w/kg
Max Power: 301 w
Norm. Power: 179 wZ3
Intensity: 0.78
TSS: 60
Heart Rate: 139 bpm
Max HR: 155 bpm
Efficiency: 1.29 w/bpm
Cadence: 83 rpm
Max Cad: 176 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution