| Moving Time: |
1:07:09 |
| Distance: |
18.64 km |
| Speed: |
16.65 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
204 wZ3
3.14 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.82 |
| TSS: |
75 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
917 kcal |
