| Moving Time: |
0:16:18 |
| Distance: |
5.00 km |
| Speed: |
18.42 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
231 wZ3
2.72 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.93 |
| TSS: |
23 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
252 kcal |
