| Moving Time: |
1:05:43 |
| Distance: |
36.14 km |
| Speed: |
33.00 km/h |
| Ele Gain / Loss: |
118.14 m / 461.27 m |
| Power: |
157 wZ1
1.73 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
184 wZ1
|
| Intensity: |
0.48 |
| TSS: |
25 |
| Heart Rate: |
121 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
94.2% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
691 kcal |
