| Moving Time: |
1:06:47 |
| Distance: |
16.26 km |
| Speed: |
14.61 km/h |
| Ele Gain / Loss: |
709.27 m / 42.05 m |
| Power: |
199 wZ4
2.4 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.96 |
| TSS: |
103 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
890 kcal |