| Moving Time: |
0:41:40 |
| Distance: |
20.50 km |
| Speed: |
29.52 km/h |
| Ele Gain / Loss: |
314.52 m / 340.07 m |
| Power: |
217 wZ3
2.75 w/kg
|
| Max Power: |
582 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.93 |
| TSS: |
60 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
605 kcal |
