| Moving Time: |
1:03:43 |
| Distance: |
36.14 km |
| Speed: |
34.03 km/h |
| Ele Gain / Loss: |
118.14 m / 461.27 m |
| Power: |
164 wZ2
1.91 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.77 |
| TSS: |
63 |
| Heart Rate: |
117 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
699 kcal |