| Moving Time: |
0:47:44 |
| Distance: |
10.31 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
859.30 m / 0.00 m |
| Power: |
295 wZ4
3.55 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.93 |
| TSS: |
69 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.00 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
943 kcal |
