Moving Time: 1:19:48
Distance: 34.71 km
Speed: 26.10 km/h
Ele Gain / Loss: 380.77 m / 125.90 m
Power: 181 wZ2 2.15 w/kg
Max Power: 823 w
Norm. Power: 195 wZ2
Intensity: 0.72
TSS: 68
Heart Rate: 119 bpm
Max HR: 152 bpm
Efficiency: 1.64 w/bpm
Decoupling: 7.6%moderate
Cadence: 60 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.2 Nm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution