| Moving Time: |
1:19:48 |
| Distance: |
34.71 km |
| Speed: |
26.10 km/h |
| Ele Gain / Loss: |
380.77 m / 125.90 m |
| Power: |
181 wZ2
2.15 w/kg
|
| Max Power: |
823 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.72 |
| TSS: |
68 |
| Heart Rate: |
119 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
967 kcal |