| Moving Time: |
1:06:06 |
| Distance: |
32.02 km |
| Speed: |
29.07 km/h |
| Ele Gain / Loss: |
102.32 m / 197.37 m |
| Power: |
138 wZ2
1.73 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.74 |
| TSS: |
60 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
610 kcal |