| Moving Time: |
1:13:05 |
| Distance: |
18.64 km |
| Speed: |
15.30 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
183 wZ3
2.77 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.86 |
| TSS: |
91 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
895 kcal |
