| Moving Time: |
2:17:01 |
| Distance: |
33.94 km |
| Speed: |
14.86 km/h |
| Ele Gain / Loss: |
1405.12 m / 22.08 m |
| Power: |
179 wZ2
2.39 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.75 |
| TSS: |
128 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
91.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,642 kcal |
