Moving Time: 1:31:32
Distance: 13.14 km
Speed: 8.61 km/h
Ele Gain / Loss: 621.87 m / 286.35 m
Power: 136 wZ2 1.43 w/kg
Max Power: 519 w
Norm. Power: 145 wZ2
Intensity: 0.67
TSS: 67
Heart Rate: 135 bpm
Max HR: 156 bpm
Efficiency: 1.07 w/bpm
Decoupling: -5.8%good
Cadence: 76 rpm
Max Cad: 137 rpm
Pedalling: 97.2% of the ride
Avg Torque: 18.3 Nm
Calories: 833 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution