| Moving Time: |
1:31:32 |
| Distance: |
13.14 km |
| Speed: |
8.61 km/h |
| Ele Gain / Loss: |
621.87 m / 286.35 m |
| Power: |
136 wZ2
1.43 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.67 |
| TSS: |
67 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
833 kcal |