| Moving Time: |
0:56:58 |
| Distance: |
7.05 km |
| Speed: |
7.42 km/h |
| Ele Gain / Loss: |
468.68 m / 9.33 m |
| Power: |
121 wZ2
1.61 w/kg
|
| Max Power: |
165 w |
| Norm. Power: |
124 wZ3
|
| Intensity: |
0.76 |
| TSS: |
54 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.84 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
461 kcal |