| Moving Time: |
0:27:53 |
| Distance: |
7.05 km |
| Speed: |
15.17 km/h |
| Ele Gain / Loss: |
468.67 m / 9.32 m |
| Power: |
298 wZ3
3.39 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.90 |
| TSS: |
38 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.97 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
556 kcal |