Moving Time: 0:48:09
Distance: 13.14 km
Speed: 16.38 km/h
Ele Gain / Loss: 621.87 m / 286.37 m
Power: 218 wZ3 2.91 w/kg
Max Power: 323 w
Norm. Power: 221 wZ3
Intensity: 0.82
TSS: 54
Cadence: 63 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.0 Nm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution