| Moving Time: |
1:16:39 |
| Distance: |
36.93 km |
| Speed: |
28.91 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
209 wZ3
2.75 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.88 |
| TSS: |
100 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,073 kcal |
