| Moving Time: |
1:02:29 |
| Distance: |
32.02 km |
| Speed: |
30.75 km/h |
| Ele Gain / Loss: |
102.31 m / 197.36 m |
| Power: |
162 wZ2
1.74 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.77 |
| TSS: |
62 |
| Heart Rate: |
108 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
677 kcal |
