Moving Time: 0:51:42
Distance: 12.41 km
Speed: 14.41 km/h
Ele Gain / Loss: 769.25 m / 0.00 m
Power: 235 wZ4 3.13 w/kg
Max Power: 341 w
Norm. Power: 240 wZ4
Intensity: 1.00
TSS: 85
Heart Rate: 150 bpm
Max HR: 167 bpm
Efficiency: 1.60 w/bpm
Cadence: 61 rpm
Max Cad: 74 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.1 Nm
Calories: 813 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution