| Moving Time: |
1:32:39 |
| Distance: |
17.02 km |
| Speed: |
11.02 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.05 m |
| Power: |
189 wZ2
2.55 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.78 |
| TSS: |
94 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
19.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,172 kcal |
