| Moving Time: |
1:51:11 |
| Distance: |
23.07 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
1087.07 m / 41.78 m |
| Power: |
171 wZ2
1.99 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.71 |
| TSS: |
94 |
| Heart Rate: |
156 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,273 kcal |