| Moving Time: |
1:23:09 |
| Distance: |
22.29 km |
| Speed: |
16.09 km/h |
| Ele Gain / Loss: |
1224.56 m / 11.16 m |
| Power: |
237 wZ3
3.25 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.87 |
| TSS: |
104 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,319 kcal |
