Moving Time: 1:38:23
Distance: 27.92 km
Speed: 17.02 km/h
Ele Gain / Loss: 988.24 m / 487.26 m
Power: 187 wZ2 2.37 w/kg
Max Power: 272 w
Norm. Power: 189 wZ2
Intensity: 0.74
TSS: 90
Heart Rate: 131 bpm
Max HR: 149 bpm
Efficiency: 1.44 w/bpm
Decoupling: -4.7%good
Cadence: 81 rpm
Max Cad: 102 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.0 Nm
Calories: 1,232 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution