| Moving Time: |
1:25:49 |
| Distance: |
20.27 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
1110.75 m / 153.00 m |
| Power: |
231 wZ3
2.6 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.82 |
| TSS: |
97 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,327 kcal |
