Moving Time: 1:10:48
Distance: 38.74 km
Speed: 32.83 km/h
Ele Gain / Loss: 212.66 m / 518.82 m
Power: 182 wZ2 1.91 w/kg
Max Power: 711 w
Norm. Power: 192 wZ3
Intensity: 0.75
TSS: 67
Heart Rate: 139 bpm
Max HR: 157 bpm
Efficiency: 1.38 w/bpm
Decoupling: -0.9%good
Cadence: 70 rpm
Max Cad: 93 rpm
Pedalling: 99.4% of the ride
Avg Torque: 27.2 Nm
Calories: 863 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution