| Moving Time: |
1:10:48 |
| Distance: |
38.74 km |
| Speed: |
32.83 km/h |
| Ele Gain / Loss: |
212.66 m / 518.82 m |
| Power: |
182 wZ2
1.91 w/kg
|
| Max Power: |
711 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.75 |
| TSS: |
67 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
863 kcal |