Moving Time: 0:24:46
Distance: 9.74 km
Speed: 23.61 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 80 wZ1 1 w/kg
Max Power: 133 w
Norm. Power: 85 wZ2
Intensity: 0.57
TSS: 14
Heart Rate: 135 bpm
Max HR: 151 bpm
Efficiency: 0.63 w/bpm
Cadence: 71 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.9 Nm
Calories: 132 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution