Moving Time: 0:49:38
Distance: 14.53 km
Speed: 17.56 km/h
Ele Gain / Loss: 830.93 m / 28.00 m
Power: 260 wZ4 3.61 w/kg
Max Power: 439 w
Norm. Power: 265 wZ4
Intensity: 0.96
TSS: 76
Heart Rate: 153 bpm
Max HR: 170 bpm
Efficiency: 1.73 w/bpm
Cadence: 87 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 864 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution