| Moving Time: |
1:15:38 |
| Distance: |
30.95 km |
| Speed: |
24.55 km/h |
| Ele Gain / Loss: |
130.90 m / 147.40 m |
| Power: |
171 wZ3
2.38 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
866 kcal |
