Moving Time: 1:12:13
Distance: 33.08 km
Speed: 27.49 km/h
Ele Gain / Loss: 362.63 m / 424.46 m
Power: 164 wZ3 2 w/kg
Max Power: 335 w
Norm. Power: 180 wZ3
Intensity: 0.85
TSS: 86
Heart Rate: 146 bpm
Max HR: 169 bpm
Efficiency: 1.23 w/bpm
Decoupling: 1.0%good
Cadence: 96 rpm
Max Cad: 174 rpm
Pedalling: 96.5% of the ride
Avg Torque: 17.4 Nm
Calories: 793 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution