| Moving Time: |
0:34:02 |
| Distance: |
12.30 km |
| Speed: |
21.68 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
159 wZ4
2.12 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
1.01 |
| TSS: |
58 |
| Heart Rate: |
163 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
362 kcal |
