Moving Time: 0:56:32
Distance: 13.60 km
Speed: 14.43 km/h
Ele Gain / Loss: 778.95 m / 0.00 m
Power: 207 wZ4 3 w/kg
Max Power: 250 w
Norm. Power: 208 wZ4
Intensity: 0.99
TSS: 92
Heart Rate: 151 bpm
Max HR: 156 bpm
Efficiency: 1.38 w/bpm
Cadence: 71 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 783 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution