Moving Time: 0:48:47
Distance: 20.50 km
Speed: 25.21 km/h
Ele Gain / Loss: 314.52 m / 340.07 m
Power: 168 wZ3 2.47 w/kg
Max Power: 223 w
Norm. Power: 171 wZ3
Intensity: 0.78
TSS: 49
Cadence: 103 rpm
Max Cad: 109 rpm
Pedalling: 99.7% of the ride
Avg Torque: 15.6 Nm
Calories: 548 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution