Moving Time: 1:27:09
Distance: 36.39 km
Speed: 25.06 km/h
Ele Gain / Loss: 310.43 m / 314.99 m
Power: 135 wZ2 1.65 w/kg
Max Power: 271 w
Norm. Power: 145 wZ2
Intensity: 0.66
TSS: 64
Heart Rate: 123 bpm
Max HR: 136 bpm
Efficiency: 1.18 w/bpm
Decoupling: 19.1%poor
Cadence: 88 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.9 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution