Moving Time: 1:22:13
Distance: 36.07 km
Speed: 26.32 km/h
Ele Gain / Loss: 1159.12 m / 49.63 m
Power: 262 wZ4 5.82 w/kg
Max Power: 366 w
Norm. Power: 263 wZ4
Intensity: 0.92
TSS: 117
Heart Rate: 156 bpm
Max HR: 168 bpm
Efficiency: 1.69 w/bpm
Decoupling: 1.0%good
Calories: 1,442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution