Moving Time: 0:29:00
Distance: 13.97 km
Speed: 28.90 km/h
Ele Gain / Loss: 198.12 m / 105.17 m
Power: 246 wZ4 2.8 w/kg
Max Power: 430 w
Norm. Power: 250 wZ4
Intensity: 0.92
TSS: 41
Cadence: 81 rpm
Max Cad: 115 rpm
Pedalling: 99.5% of the ride
Avg Torque: 29.4 Nm
Calories: 477 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution