Moving Time: 0:39:04
Distance: 18.58 km
Speed: 28.54 km/h
Ele Gain / Loss: 239.80 m / 0.00 m
Power: 210 wZ4 2.39 w/kg
Max Power: 409 w
Norm. Power: 226 wZ4
Intensity: 1.00
TSS: 65
Cadence: 80 rpm
Max Cad: 111 rpm
Pedalling: 99.1% of the ride
Avg Torque: 27.0 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution