Moving Time: 0:51:18
Distance: 23.18 km
Speed: 27.11 km/h
Ele Gain / Loss: 270.92 m / 336.28 m
Power: 159 wZ2 1.77 w/kg
Max Power: 353 w
Norm. Power: 197 wZ2
Intensity: 0.74
TSS: 47
Heart Rate: 129 bpm
Max HR: 151 bpm
Efficiency: 1.53 w/bpm
Cadence: 73 rpm
Max Cad: 126 rpm
Pedalling: 82.7% of the ride
Avg Torque: 26.2 Nm
Calories: 546 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution