| Moving Time: |
1:46:01 |
| Distance: |
37.68 km |
| Speed: |
21.33 km/h |
| Ele Gain / Loss: |
1059.88 m / 0.00 m |
| Power: |
185 wZ3
2.61 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.91 |
| TSS: |
146 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,313 kcal |
