| Moving Time: |
1:15:42 |
| Distance: |
38.84 km |
| Speed: |
30.79 km/h |
| Ele Gain / Loss: |
333.87 m / 207.32 m |
| Power: |
231 wZ3
2.69 w/kg
|
| Max Power: |
1583 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.83 |
| TSS: |
87 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,171 kcal |