| Moving Time: |
1:03:56 |
| Distance: |
22.33 km |
| Speed: |
20.96 km/h |
| Ele Gain / Loss: |
407.23 m / 111.46 m |
| Power: |
160 wZ2
2 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.75 |
| TSS: |
59 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
63 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
685 kcal |
