Moving Time: 0:45:54
Distance: 17.96 km
Speed: 23.48 km/h
Ele Gain / Loss: 232.19 m / 334.97 m
Power: 132 wZ3 1.76 w/kg
Max Power: 340 w
Norm. Power: 140 wZ3
Intensity: 0.80
TSS: 49
Cadence: 76 rpm
Max Cad: 170 rpm
Pedalling: 99.3% of the ride
Avg Torque: 17.4 Nm
Calories: 405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution