Moving Time: 0:58:52
Distance: 35.48 km
Speed: 36.16 km/h
Ele Gain / Loss: 145.70 m / 347.92 m
Power: 228 wZ2 3 w/kg
Max Power: 343 w
Norm. Power: 239 wZ3
Intensity: 0.77
TSS: 58
Heart Rate: 126 bpm
Max HR: 150 bpm
Efficiency: 1.90 w/bpm
Cadence: 87 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.5 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution